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Monday, 05 October 2020 / Published in Health, Sport

The Complete Lazy Person’s Guide to Working Out

If you prefer sweatpants to sweating, TV time to Tabata training, and crunching on chips to performing actual crunches, you and I could probably be best friends. The only difference? For some reason I pursued a master’s degree in exercise science and am certified as an exercise physiologist. Believe it or not, being lazy and

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