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STREETSTYLE: WHAT TO WEAR WITH SKINNY JEANS

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Wednesday, 20 April 2022 / Published in Beauty, Fashion, Uncategorized
Jeans are the very item of clothing that every fashionista has in her wardrobe. Regardless of what trend designers and streetstyle stars will popularize today or tomorrow, jeans will never go out of fashion, only actual styles and shades of denim will change. For a long time, skinny jeans were absent from the fashion radar,

STRAWBERRIES, RASPBERRIES, CURRANTS: EVERYTHING YOU NEED TO KNOW ABOUT THE BENEFITS OF BERRIES

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author
Thursday, 12 August 2021 / Published in Beauty, Diet, Health, Uncategorized
They strengthen the immune system, promote good digestion and help in the prevention of cardiovascular disease. Surprisingly, but true: berries have not been perceived as just fruit for a long time, but proudly bear the title of superfoods. For breakfast, lunch and dinner The calorie content of berries on average reaches 50 calories per 100

7 tips on how to exercise safely in hot weather

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author
Tuesday, 03 August 2021 / Published in Entertainment, Sport, Uncategorized
Suppose even the summer heat is not a valid excuse to cancel or ease your workout. Star Coach Luke Worthington shared some of the things to consider before starting training in the hot summer. Drink, drink, drink “An obvious recommendation that we take for granted,” says Luke. “Fluid intake during exercise affects both exercise performance

Mortgage in the USA

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author
Monday, 02 August 2021 / Published in Housing, Mortgage, Uncategorized
As you know, one of the main components of the American dream is nothing more than your own home. It’s no secret that the United States of America is on the list of the most profitable countries in the field of lending, especially mortgage loans. Low interest rates on loans, loyalty to borrowers and a

HOW TO INCREASE THE LEVEL OF IRON IN THE BODY: THE EXPERT ANSWERS

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author
Monday, 02 August 2021 / Published in Beauty, Diet, Health, Uncategorized
If iron is not enough in the body, you may notice changes in the functioning of the body: hair loss, brittle nails, weakness, pallor or yellowness of the skin, dryness, seizures, cracks in the mucous membranes, insomnia, depression, impaired mental activity, bowel function, bloating. Nutritionist tells how you can increase the level of iron in

IMPORTANT EATING RULES IN THE HEAT THAT WILL IMPROVE YOUR HEALTH

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author
Friday, 30 July 2021 / Published in Beauty, Diet, Health, Uncategorized
The change in temperature on the street dictates its rules, and surprisingly, this aggressively sunny period, bringing with it a number of inconveniences, discomfort, must also be governed by rules, following which, life will be more pleasant. Rule № 1 In summer we sweat, and this is a physiological process for thermoregulation. With sweat, we

COOKING A PROTEIN COCKTAIL WITH CHERRY AND ALMOND MILK IN 10 MINUTES

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author
Friday, 16 July 2021 / Published in Diet, Health, Uncategorized
While the cherry season continues, you need to prepare delicious summer dishes from it. Today we are preparing a simple and quick breakfast for children and adults – a smoothie with berries and chia seeds. This is one of the most hearty and healthy breakfasts that energizes for a long time. Ingredients: 250 ml almond

Waking up early: 6 simple rules

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author
Thursday, 15 July 2021 / Published in Beauty, Health, Uncategorized
Get enough sleep. Banal advice, right? You will be surprised when you start wondering what time you go to bed. As a rule, it is not earlier than midnight. Our body needs six to nine hours of sleep every night. So the next time you set your alarm, figure out the best time to go

WHY IS YOGA GOOD FOR HEALTH?

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author
Tuesday, 13 July 2021 / Published in Entertainment, Sport, Uncategorized
Yoga is formally a sport. Despite its long history, it has become popular not so long ago. Many people visit yoga studios not only for physical exercise, but also for spiritual development and stress relief. In the East, yoga has long turned into a kind of religion and way of life, but in the West

The most popular sport in the world – top 7.

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author
Tuesday, 13 July 2021 / Published in Entertainment, Sport, Uncategorized
Soccer. Soccer is played by over 270 million people worldwide. Especially its popularity is off scale in Europe. Of course, men’s soccer attracts more media and fan attention, but women’s soccer does not stand aside either. There is widespread interest in multi-million dollar advertising sponsor contracts such as Coca Cola, Qatar Airways, Pepsi, Nike, Puma
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