• Login
  • Registration

Infocross | Read articles

  • Beauty
    • Fashion
    • Health
    • Cosmetology
  • Entertainment
    • Places
    • Special Events
    • Sport
  • Home Improvements
    • Construction
    • Design
    • Farm and Garden
  • Housing
    • Buy/Sell
    • Mortgage
    • Rent
  • Services
    • Legal Services
    • Social Services
    • Other Services
  • Home
  • Entertainment
  • PSYCHOLOGICAL FIRST AID FOR PEOPLE WHO ARE IN A STATE OF SHOCK

PSYCHOLOGICAL FIRST AID FOR PEOPLE WHO ARE IN A STATE OF SHOCK

by author / Friday, 29 July 2022 / Published in Entertainment, Well-being

Psychologist knows what the first psychological aid should be for people who are in a state of shock.

1. You need to speak quietly and calmly, maintaining eye contact.

2. It is important to make sure that the person is safe, that you are trying to help.

3. If the victim is in a state of shock, help establish a connection with reality, yourself and the environment.

4. For this, the victim needs to put his feet on the floor, feel how they come into contact with a horizontal surface. Take three deep breaths and even more deep and slow exhalations. Then you can freeze for a moment.

5. Look around in all directions and mark five objects that you see. Name them silently (you can complicate the conditions and look for five red objects, then blue, etc.).

6. Listen and mark five sounds that reach you. List them. List five physical sensations you are experiencing at this moment. Name them.

7. The one who helps must be honest and reliable, respect the right of a person to make his own decisions, reject prejudices and stereotypes. If the victim refuses help, you need to explain that you can get it in the future.

About author

What you can read next

EXERCISES FOR BACK PAIN
SIMPLE EXERCISES FOR TIGHT ARMS AND BEAUTIFUL BACK
THE EFFECT OF STRESS ON THE BODY DEPENDS ON AGE

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • DELAYED LIFE SYNDROME

    What is the syndrome of delayed life, says a ps...
  • MOST FASHIONABLE BAGS OF THE SEASON

    This fall, laconic options and natural shades a...
  • WAYS TO RELAX SO THAT YOU FEEL COMPLETE RELAXATION

    Agree, this happens very often: you seem to res...
  • STOP WORRYING ABOUT LONELINESS

    Practicing psychologist emphasizes that it is n...
  • CHAINS ON CLOTHES ARE A BRIGHT TREND OF THE FALL-WINTER 2022/2023 SEASON

    In the fall-winter 2022/2023 season, chains fou...

Subscribe to our newsletter and receive our latest news straight to your inbox.

Information

  • About us
  • Contact
  • Support
  • My Account
  • Login

STAY CONNECTED

Made with love by WebDev&Seo

TOP
  • Home
  • Beauty
    ▼
    • Fashion
    • Health
    • Cosmetology
  • Entertainment
    ▼
    • Places
    • Special Events
    • Sport
  • Home Improvements
    ▼
    • Construction
    • Design
    • Farm and Garden
  • Housing
    ▼
    • Buy/Sell
    • Rent
    • Mortgage
  • Services
    ▼
    • Legal Services
    • Social Services
    • Other Services
  • Contact
  • ——————
  • My account
  • My Subscription
  • Add post
  • Buy subscription
  • ——————
  • Login
  • Registration
  • Login