Each of us has at least one acquaintance with perfectly smooth, clean, fresh and elastic skin, like a child. Instead of quietly hating her, find out what she does and what she never does to make her face look so flawless.
So, women with perfect skin:
Always apply SPF cream before leaving the house. Experts say that this rule should not be ignored – you need to protect your skin from the sun, even if it is gloomy outside. You may not notice much difference now, but if you compare the face of a girl who applies SPF daily and one who only uses it on the beach, it becomes obvious that the former looks younger and fresher. We like Ideal Soleil Bronze Gel-Fluide Hydratant Optimisateur, Vichy.
Never squeeze pimples. Of course, getting rid of inflammation in one fell swoop is a very attractive prospect, but you should stop yourself in time. Squeezed pimple heals much longer, in addition, you risk getting a bright red scar, which will take a lot of time and money to fight. So keep your hands away from your face, and as a sos-event apply a means of local action.
They exfoliate the skin gently but regularly. Peeling is one of the most effective steps towards clean, smooth and healthy skin. Use a mild homage or acid peel at least once a week to prevent clogging of the pores and allow the components of serums and creams to penetrate deeper.
They use surface retinoids. Retinol products are the most effective in the fight against skin aging, as they accelerate cell renewal and stimulate collagen production.
They do not smoke
The second most harmful activity for the skin after tanning is smoking. Do you need more arguments?
They fall asleep
During sleep, not only the whole body is restored, but also your skin. If you do not get an 8-hour minimum of sleep, inflammatory processes in the skin start with redoubled force. For your face, lack of sleep is as stressful as for the brain – it can provoke an exacerbation of rosacea, acne and “reward” you with premature wrinkles.
They drink a lot of water. Drinking enough clean water is a key point in maintaining good health and an important part of skin care. If you want your face to be fresh, moisturized and as elastic as possible, drink 8 glasses of water a day. Minimum.
They always remove makeup before bed. If your goal is clean and healthy skin, you should clean it at night from makeup, toxins, dust and keratin particles. There are no exceptions to this rule: NEVER go to bed with foundation and mascara. Regular neglect of this point threatens the appearance of enlarged pores, acne and gray, dull complexion.
They always remove makeup before training in the gym. The mistake most girls make is that they cleanse their face after makeup after sports, not BEFORE. However, we advise you to wash before you pick up dumbbells. Mixing with sweat and dust during exercise, acne-causing bacteria multiply with unprecedented force, causing acne and large subcutaneous inflammation.
They use products for their skin type, and if necessary, seek the help of specialists. Girls with perfect skin do not conduct experiments on the face, testing all the tools and procedures in a row. They know which ingredients work best for their skin, knowing that AHA and BHA acids are not the same thing. If they have problems, they do not look for solutions in their grandmother’s recipes and forums, but turn to a proven specialist who will prescribe adequate treatment and select the necessary drugs.
