The most unusual avocado fruit in the world (yes, we also thought it was a vegetable for a long time) is considered one of the most high-calorie foods. One ripe large fruit contains up to 500 kcal, which did not prevent it from becoming a food favorite on the table of healthy lifestyle adherents and
There are many myths surrounding injections: on the one hand, myth-making is influenced by the rapid growth of the beauty industry and the huge market for drugs. MYTH №1. Collagen injections are a procedure only for people with severe age-related changes, and young skin is quite normal care products. This is true? In fact, it
The days when a snow-white dress was considered exclusively festive and for a special occasion are long gone. Therefore, today this pure and noble color is quite actively represented in our everyday wardrobes. In summer, two-piece suits with palazzo pants or shorts and tops with textured sleeves look good in white. But especially relevant and
The change in temperature on the street dictates its rules, and surprisingly, this aggressively sunny period, bringing with it a number of inconveniences, discomfort, must also be governed by rules, following which, life will be more pleasant. Rule № 1 In summer we sweat, and this is a physiological process for thermoregulation. With sweat, we
4 images – 4 makeup ideas for different occasions. Admittedly, we love this shoot not only because of the makeup itself. Nude Look Body lipstick, peach blush and hair curled with soft curls. This is hardly Instagram makeup, but just believe me: in real life it is appropriate and easy. It is better to look
Denim is a constant value in the changing world of fashion. Therefore, no season is complete without jeans. Only the models of these versatile trousers change. It’s good that the trends concerning denim do not stretch for a season, but for a year, or even two. Therefore, buying regular jeans, you can be sure that
Mini braids from the 1990s are not only a TikTok fashion trend, but also the favorite summer hairstyle of celebrities. So, the other day, Hailey Bieber showed a hairstyle, the main emphasis of which was braided pigtails at the face. In a new look, the fashionista went to the concert of her husband Justin Bieber.
Hard training and proper nutrition are not enough to get the body of your dreams! The secret is that fitness bloggers from time to time carry out the procedure for drying the body. Drying muscles is a laborious process. Its main goal is to improve muscle definition by reducing subcutaneous fat. During the drying period,
Perhaps the main summer (and not only) rule regarding wardrobe can be formulated in one sentence: dress in such a way as to enjoy looking at your reflection in the mirror. But if you need some extra stylistic advice on the way, here are three simple fashion theses to help you create relevant, fun and
Being overweight carries with it numerous health risks. Fat mass depends on how many calories we consume and how many calories we burn, so the solution to this problem depends on diet and physical activity. Avoiding high-calorie foods can reduce health risks. Even 5% weight loss from baseline has several health benefits. Proper nutrition should
