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  • EXCESSIVE USE OF ABUSE WORDS: HOW TO AVOID THEM

EXCESSIVE USE OF ABUSE WORDS: HOW TO AVOID THEM

by author / Monday, 18 July 2022 / Published in Entertainment, Well-being

Probably, each of us has noticed that cursing can be heard much more often. And this is not surprising, because one of the functions of swear words is a quick response to strong, intense negative feelings, which, in turn, helps to reduce emotional tension.

Practical psychologist tells what to do if there is a need to express emotions, but you don’t want to use swearing for this.

If so, try the following:

Write down on a piece of paper all the swear words that you use most often.

For each profanity you have listed, write a substitute word that is socially acceptable.

It can be not only a word, but, for example, a phrase, proverb, saying, aphorism.

The next time you need to express emotion through swearing, do so using a substitute word/phrase.

Remember that it takes time to relearn. Therefore, do not be upset if you cannot immediately get the desired result.

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