• Login
  • Registration

Infocross | Read articles

  • Beauty
    • Fashion
    • Health
    • Cosmetology
  • Entertainment
    • Places
    • Special Events
    • Sport
  • Home Improvements
    • Construction
    • Design
    • Farm and Garden
  • Housing
    • Buy/Sell
    • Mortgage
    • Rent
  • Services
    • Legal Services
    • Social Services
    • Other Services
  • Home
  • Beauty
  • THE MOST IMPORTANT PRODUCTS FOR BREAKFAST IF LUNCH AND DINNER ARE NOT EXPECTED

THE MOST IMPORTANT PRODUCTS FOR BREAKFAST IF LUNCH AND DINNER ARE NOT EXPECTED

by author / Monday, 23 May 2022 / Published in Beauty, Diet, Health

Today, each of us lives in a state of uncertainty. It often happens that the only meal of the day is breakfast. That is why, if you manage to eat in the morning, you need to do it as efficiently as possible. This is more likely that the body will have enough resources to maintain your strength and energy at the proper level.

We have compiled a list of products that are of high nutritional value and also contain the maximum amount of nutrients, which will support you in difficult conditions and provide a feeling of satiety for a long time.

Eggs (chicken and quail)

Fiber (fresh, boiled or baked vegetables)

Leafy greens

Cream

Cod liver

Beef, chicken liver

Bacon

Fatty varieties of fish

Useful carbohydrates (buckwheat, spelled, oatmeal, quinoa)

Legumes (peas, lentils, chickpeas)

Baked potatoes

Cheeses (aged and with the maximum amount of fat – Parmesan, Cheddar, Dorbyl)

Avocado

Raw nuts and seeds (macadamia nuts, pecans, cashews, almonds, hazelnuts)

Butter

Heating oil

Olive oil

Dried fruits

Peanut paste

Honey

Natural dark chocolate

About author

What you can read next

WAYS TO REMOVE EXCESS WATER FROM THE BODY AND GET RID OF SWEETS
KEEP HEALTHY HABITS WHILE TRAVELING
MASK WITH TURMERIC

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • WHAT TO DO WITH A DEPRESSIVE ENVIRONMENT

    Situations are different, and it can really hap...
  • THE MOST FASHIONABLE TRENCH COATS IN THE FALL-WINTER 2022/2023 COLLECTIONS

    With the off-season coming soon, it’s tim...
  • MISTAKES DURING THE PERFORMANCE OF THE PLANK THAT CANNOT BE MADE

    The plank is one of the most effective exercise...
  • HOW TO BEAT THE ROUTINE: LIFE HACKS FROM A PSYCHOLOGIST

    Living according to a well-planned schedule is,...
  • THE MOST FASHIONABLE SUNGLASSES OF THE SEASON

    Let’s quickly reassure you: true classics...

Subscribe to our newsletter and receive our latest news straight to your inbox.

Information

  • About us
  • Contact
  • Support
  • My Account
  • Login

STAY CONNECTED

Made with love by WebDev&Seo

TOP
  • Home
  • Beauty
    ▼
    • Fashion
    • Health
    • Cosmetology
  • Entertainment
    ▼
    • Places
    • Special Events
    • Sport
  • Home Improvements
    ▼
    • Construction
    • Design
    • Farm and Garden
  • Housing
    ▼
    • Buy/Sell
    • Rent
    • Mortgage
  • Services
    ▼
    • Legal Services
    • Social Services
    • Other Services
  • Contact
  • ——————
  • My account
  • My Subscription
  • Add post
  • Buy subscription
  • ——————
  • Login
  • Registration
  • Login