Last year, the total number of vegans worldwide reached approximately 79 million. This is a lot, agree. However, some may reconsider their diet, because as it became clear from a recent statement by scientist Ian Givens, women who do not eat enough meat and dairy products put their health at serious risk. In a statement,
At what time of the year do deficiencies occur in the body? Deficient states weakly depend on the time of year. They are always cumulative and are dictated by blunders in nutrition: an excess of the pro-inflammatory group (sugar, refined cereals, refined oils), the monotony of the diet, malnutrition and overeating. Macronutrient deficiencies are especially
The most common cause of aging is the accumulation of damage in cells caused by free radicals – molecules that lack one or more electrons and that steal these electrons from healthy body molecules. As a result, wrinkles appear on the skin, vision deteriorates, varicose veins occur and chronic diseases develop. Top 5 products that
Kiwi is often called “Chinese gooseberry” or “green berry”. The first mention of it appeared in the twelfth century in China. It was grown for sale and import. But in Europe it became known only at the end of the XIX century. The name “kiwi” originated in New Zealand, probably because of the bird of
For many, the relief body of Hollywood pop diva Jennifer Lopez is inspiration and motivation. According to the singer, the secret of her ideal figure lies in working on herself, not genetics, as people think. How the beauty eats and trains – we tell further. 1. Drink plenty of water. This is Jay’s life credo.
