Dermatologists and cosmetologists call autumn the season of beauty, and we cannot but agree with them. This is truly the best time for most skin manipulations, from home care to professional treatments. Moreover, during the off-season, your skin condition is bound to undergo changes. You have probably already noticed that it has become drier or,
As practice shows, depression in different people manifests itself in different ways – someone constantly feels depressed and breaks down on others whenever possible, and someone simply does not want to get out of the house, and in particular from under a warm cozy blanket. But, according to psychologists, there are those signs of depression
Brutal boots, inspired by soldier’s or biker shoes, continue their confident march this season. Such models were initially positioned as very versatile, but now their utilitarianism has reached the absolute: the most fashionable combinations with these boots this fall are diametrically opposite. So, designers, stylists and influencers recommend combining rough boots with knitted tracksuits, tucking
What is the Atkins diet This is a low-carb diet developed in the middle of the 20th century by American cardiologist Robert Atkins. The diet is based on an article by Gordon Hazard and Walter Bloom, “A New Concept in the Treatment of Obesity,” published in the Journal of the American Medical Association. Atkins, who
Lemon coffee is a great slimming drink. The caffeine contained in the drink can speed up the metabolism, which leads to more active fat burning, and the lemon works as a detox component that removes toxins. As a result of the combination of these two products, the process of losing weight is accelerated. In addition,
Removing excess water from the body, or, as the healthy people say, drying, is an express way for those who want to make their figure chiseled in a short time. This becomes especially relevant for girls after the holidays, when overeating is inevitable (unless you have iron willpower), or shortly before an important event –
Did you know that vitamin B12 plays an important role in the formation of red blood cells, a well-functioning metabolism, the functioning of the nervous system, and even DNA synthesis? It is an irreplaceable component, which is found mainly in animal products – liver, shellfish, mackerel, caviar. Therefore, vegans and vegetarians, knowing about the possible
If everything is quite simple with the search for your beautician, hairdresser or colorist – experiments can be successful or not very good – then it is much more difficult to look for a doctor based on reviews: after all, health depends on the qualifications of a specialist. When nutritional science became fashionable, I immediately