The star nutritionist knows all about the benefits of figs: In August, the fig season is in full swing. Yes, this is not a local product, but why not try to diversify and supplement your diet with such a nutritious and exotic fruit? Before fat demonization declined and sugar consumption instead increased exponentially, figs were
Don’t drink alcohol It sounds funny, but many still believe in the myth that if you drink a little more alcohol in the morning, you can quickly bounce back. Therefore, the first rule to help you sober up is to stop ordering your favorite cocktail. Drink plenty of fluids To remove alcohol from the body
Microdosing is a beauty trend that all skincare fans should know about. Most likely, at some point in our lives, each of us went overboard with the active ingredients in our care. We are only guilty of striving for smoother, more radiant skin. As children in a bakery, we are greedy for new things, we
Nutritionists, models and other adherents of a healthy lifestyle often recall the well-known life hack: the vegetable part of the dish should take up at least half of the plate. Celebrities like Gwyneth Paltrow and Oprah Unfrey publish books with healthy recipes, while we are learning to distinguish kale from iceberg lettuce. And no matter
Is your hair often frizzy, electrified and looks brittle and dry? Coping with the problem can be easy if you choose the right care. Change care. In cold weather, your hair needs intense hydration and nutrition. Switch to products for dry and damaged hair for extra care. Also, try rinsing your hair with cool water
According to cosmetologists, retinol is the gold standard in skin care, which has long been held in high esteem by editors, dermatologists, influencers and celebrities. It solves almost all problems: not only prevents acne, but also helps fight the signs of aging. All you need to know about a favorite beauty ingredient if you’ve never
The arrival of the new autumn season will allow you to do a completely different make-up. Set aside neon eyeliners and berry lip gloss shades for the warmer months and stock up on black liners and scarlet lipsticks. We have collected 5 makeup trends that are worth trying in the fall of 2021. Diving into
Unlike facial skin, the periorbital zone cannot simply be dry. There are no sebaceous glands in it, the dermal layer is so thin that it quickly loses its firmness and elasticity. That is why hyaluronic acid cream alone is often not enough to bring the skin back to normal. The periorbital zone, especially if it
