1. Babies react primarily to the emotional state of adults. It is important to be calm and collected with children. If possible, play familiar games, read books aloud, play “words” and other variants of this game. Sing songs together, children and parents together. 2. But you don’t need to completely hide your emotions from the
Situations are different, and it can really happen that you are unlucky with the environment. When I myself was in the occupation, I was surrounded by quite disturbing people. They constantly aggravated the situation and said that it would not end in anything good. Build immunity. It is usually recommended to avoid unpleasant people, but
Living according to a well-planned schedule is, on the one hand, quite a rational and understandable decision. However, there is also the reverse side of the coin: a strict daily schedule deprives a person of the opportunity to make new interesting acquaintances, travel, and discover new knowledge and hobbies. You may have the feeling that
Most of us associate the term “procrastination” with something negative. This is something that prevents us from being active, successful, productive, worsens the status of employees in the team, and prevents a successful career. It’s something that needs to be fought and put effort into getting rid of. Loading the concept of “procrastination” with negative
A public figure who promotes the ideas of humanism, a practicing psychologist, an expert in the field of relationships and education, a certified coach, a business trainer, and an innovator in the field of education, tells how to make wishes so that they come true. The million dollar question: why do some New Year’s dreams
Violence in a relationship is most often associated with physical violence, but the ability to recognize psychological violence will save you from communicating with the abuser or allow you to leave in time. At first, we may not notice that our partner is putting pressure on us. It seems that everything is fine and we
A person is so arranged that he cannot work constantly in one mode. Periodically, there is a decline in strength, hands drop and you don’t want to do anything at all. At this moment, it is important to cheer yourself up and motivate yourself in order to return to the formation. Practical psychologist tells how
Depression is often devalued and seen as a side effect of laziness, a weak character, a desire to procrastinate, excessive self-pity, or just a bad mood. But depression is a disease that affects more than 300 million people every year, greatly impairs their quality of life and work capacity, and can lead to suicide. What
A psychologist, trainer, expert in the psychology of communication, who studies the impact of empathy and emotional intelligence on psychological well-being and close relationships, tells about what non-obvious gestures can betray the insecurity of your best friend, your beloved husband, or you personally. Evolution has gifted us with the three best defensive responses at the
