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  • Page 34

FOOD THAT IS HARMFUL TO EAT EVERY DAY

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Tuesday, 08 February 2022 / Published in Beauty, Diet, Health
Meat Nutritionists do not recommend eating red meat every day – the body spends at least 6-8 hours to digest it. It is best to replace it with fish at least a few times a week, as well as to diversify the menu with turkey, rabbit or chicken. Milk No adult animal consumes milk –

ALL ABOUT THE FAMOUS DIET TABLE №5

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Monday, 07 February 2022 / Published in Beauty, Diet, Health
Even after the beach season, many of us want to continue to keep fit. This will help not only regular exercise, but also proper nutrition. This is the goal of the famous diet table №5. Read more about the intricacies of this food system. What is a diet table №5? The diet was developed a

SOOTHING FACE MASKS THAT REALLY WORK

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Friday, 04 February 2022 / Published in Beauty, Skin care
Rash, irritation, redness and itching – if you have at least one of these signs on your face, then your skin is damaged. There can be several reasons for this: heat, sun or, conversely, severe frost and cold wind. Or maybe it’s just a side effect of a cosmetic procedure that has weakened the protective

FASHION TRENDS OF 2022

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Friday, 04 February 2022 / Published in Beauty, Fashion
After two years of tracksuits and minimalism, 2022 was a real explosion. We suddenly found ourselves in a whirlwind of luxurious shiny dresses, seductive transparent fabrics, incredible color combinations and theatrical decorations. Mini-skirts, vintage dresses, voluminous blazers or trouser suits – this season’s trends are so diverse that you can easily get lost. To help

CHEESE FOR EVERYONE: DAIRY PRODUCTS ARE IMPORTANT

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Thursday, 03 February 2022 / Published in Beauty, Diet, Health
Last year, the total number of vegans worldwide reached approximately 79 million. This is a lot, agree. However, some may reconsider their diet, because as it became clear from a recent statement by scientist Ian Givens, women who do not eat enough meat and dairy products put their health at serious risk. In a statement,

MYTHS ABOUT WEIGHT LOSS THAT HARM YOUR HEALTH

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Wednesday, 02 February 2022 / Published in Beauty, Diet, Health
Weight loss is not an end in itself: you want to not only lose unwanted pounds, but also feel better. This means that any changes in the body must be comfortable and necessarily safe. So today we are talking about three rules that definitely do not need to follow when losing weight. I decided to

THIS SIMPLE DAILY HABIT WILL MAKE YOUR SKIN PERFECT

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Wednesday, 02 February 2022 / Published in Beauty, Skin care
We have already heard many versions of how to properly clean the skin from makeup. Some use micellar, others wash with plain water, and still others generally neglect cleansers and prefer milk, lotion or tonic. Another trend in the beauty industry is the use of carbonated water. It is claimed that it helps Asians to

GREAT EXPECTATIONS: A BEAUTY PLAN FOR THE YEAR. NUTRITION

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Tuesday, 01 February 2022 / Published in Beauty, Diet, Health
At what time of the year do deficiencies occur in the body? Deficient states weakly depend on the time of year. They are always cumulative and are dictated by blunders in nutrition: an excess of the pro-inflammatory group (sugar, refined cereals, refined oils), the monotony of the diet, malnutrition and overeating. Macronutrient deficiencies are especially

FASHION TIPS YOU NEED TO TRY IN 2022

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Tuesday, 01 February 2022 / Published in Beauty, Fashion
In order to look stylish, it is not necessary to hunt for fashionable novelties of all top brands and desperately try to combine all this within one image. It is enough to competently compile a basic wardrobe, supplement it with a couple of trend hits of the season, form a group of accessories and jewelry

MAIN SUSTAINABLE FASHION TRENDS OF 2022

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Monday, 31 January 2022 / Published in Beauty, Fashion
The fashion industry is playing a key role in tackling the climate crisis – these industries are responsible for 10% of the world’s greenhouse gas emissions. We have been talking about sustainable fashion for several years in a row, but in 2022 both brands and end consumers will still have to do a lot of
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