We recently told you about the main skincare secrets of Victoria Beckham, but recently she inspired us to new fitness victories. A post has appeared on the designer’s Instagram account, in which Beckham shares his favorite exercises for toned and embossed hands. It is worth noting that Vicky’s arms and neckline really look perfect –
Hotel Barrière Le Fouquet’s Paris has introduced luxury rooms as part of a major refurbishment. The hotel’s new wing features 20 superior suites designed by renowned designer Jacques Garcia. The largest were named Signature Suites and Harcourt Suites. They are distinguished by exclusive design and exceptional services. This is exactly the case when the design
When we look at Beyoncé and Oprah Winfrey, we invariably ask ourselves: “How do they do it?”. It’s all about planning. If you properly organize yourself and your team, leave time for self-care and learn how to properly allocate time, you will achieve real success. Let’s learn from the best! Michelle Obama During her tenure
Does the constant feeling of anxiety not leave you? We know how to help you. If you constantly struggle with anxiety and it starts to take over your life, rest assured that there are several ways to deal with these feelings using cognitive behavioral therapy methods. We have selected 7 effective ways to help cope
When it seems that life has stopped playing with bright colors and nothing pleases, put into practice the tips that you will find in this article. A modern girl should be able to combine business with pleasure, namely work with leisure. But sometimes there are periods when this tandem simply does not add up: deadlines
Eden’s Gate decided to analyze a number of metrics, including walking distance, cost of living, internet speed, working hours, and frequency of searches in “stress reduction” search engines, to find out which cities have the most stressful life. Panama, a city that is famous for its famous canal, biodiversity, as well as offshore, has become
In 2020, it was almost impossible to travel: flights were canceled one after another, hotels were quarantined, and entry rules were changed weekly, if not daily. Last summer, the tourism industry began to return to normal, allowing travelers to enter with a Covid-19 vaccination certificate and a negative PCR test. And while some took the
Psychologist, trainer, expert in communication psychology knows how to effectively deal with emotional burnout, studies the impact of empathy and emotional intelligence on psychological well-being and close relationships. After going through burnout, she organized an anti-burnout program through awareness practices. Are you so tired that it’s hard for you to get out of bed in
