One of the best five-star hotels in London – CORINTHIA LONDON – combines the traditional grandeur of the Victorian era with renewed modern luxury. This hotel is the ninth in the Corinthia Hotels collection, founded by the Pisani family of Malta and located in the heart of London, close to many of the city’s attractions.
The pandemic has taught us not only caution, but also a more sentimental and reverent attitude toward emotions, relationships, and travel — all things that make us happy. So the planning of each trip in the “new world” has grown from a more mechanical process to building a route to where we will definitely be
Stretching is somewhat similar to meditation: most of us have what it takes to do it more often, but it takes discipline, determination, and minimal technical support. Stretching is often associated with relaxing muscles before and after exercise to reduce the risk of injury and reduce soreness, but the benefits of stretching are not limited
Throughout the world, running is considered one of the most popular sports, and one of the simplest factors from which our body can cope with stress, change our physique and cope with life’s difficulties. Yes, this is true, and everyone who starts running sooner or later can observe their own changes. Running is always more
If you have long dreamed of an exotic escape to the “eternal summer”, your next vacation in the work calendar – the best opportunity to make your dream come true. Just imagine: you are in a tropical country with endless coasts, snow-white sand, peach sunsets and thousands of palm trees. Yes, we are talking about
1. Yoga for the face The use of massage therapy and Face Yoga exercises that stimulate the muscles, skin and lymphatic system are designed to relax facial muscles, relieve tension and stress. Facial yoga exercises really help to improve appearance, reduce stress lines, strengthen and tone facial muscles, increase blood circulation and even smooth out
Seasonal Affective Disorder (SAD) is a type of depression that becomes more pronounced as winter approaches and daylight shrinks. It is sometimes called “seasonal depression” and is characterized by a bad mood that persists for a long time and affects daily life. The change of seasons often affects our mood and lifestyle. Energy levels, eating
High-intensity interval training, or HIIT, as it is called in gyms around the world, can be key in today’s daily fitness regimen. Science claims that short, intense exercise combined with more moderate training can reverse the aging process – and slow it down. While strength training, which is good for building muscle mass, does not
