If you want to have good skin, include in your diet one product that you need to eat for breakfast every day. A healthy proportion of bifidobacteria and lactobacilli in our large intestine is 80-100%. If their content is less than 80%, the condition of the intestine is called dysbacteriosis. And if there is any
Giorgio Armani’s fashion show at Milan Fashion Week today took place in complete silence. The designer decided to abandon the musical accompaniment in solidarity with Ukraine, which continues to fight full-scale Russian aggression. “I have decided not to use music as a sign of respect for the people involved in the tragedy unfolding in Ukraine,”
Each of us has at least one acquaintance with perfectly smooth, clean, fresh and elastic skin, like a child. Instead of quietly hating her, find out what she does and what she never does to make her face look so flawless. So, women with perfect skin: Always apply SPF cream before leaving the house. Experts
Fresh fruit Freshly squeezed fruit juices are a carbohydrate bomb. They are completely free of fiber, but enough sugar and fructose. Today, many nutritionists say that the benefits of fresh fruit are greatly exaggerated – it is much better to prefer whole fruits, as well as fresh vegetables or smoothies. Muesli If you cook granola
We recently learned that healthy foods bring real benefits only in the right proportions, and the body can be harmed even by eating healthy foods. Today we focus on 7 myths about nutrition that should be debunked and left in the past. Whether it is worth giving up fats, whether sports will help you lose
The trend for knitwear is our favorite, because it’s always about comfort, and this season – also about femininity and elegance. Throughout, we have chosen 5 stylish knitted things that we dream of trying on ourselves and we advise you: Bright sweater with a high neck It will fit perfectly into your basic wardrobe and
Australian actress Margo Robbie will captivate the audience not only with her incredible acting talent, but also with her unsurpassed figure. How to eat a fantastic blonde with flawless skin and a slim waist – we tell you more. 1. Refusal of breakfast. Margot’s coach, David Higgins, who is in charge of the actress’ daily
Makeup not only helps to emphasize the advantages and hide the disadvantages, but also allows you to experiment with images, show individuality and creativity. We want you to always be on top, so we suggest you deal with the most common mistakes. 1. You forget to moisturize the skin. Before you start the make-up, you
In our body, everything is interconnected – that is, if it lacks one element, the other may not work properly. So even if it seems strange to you, first of all start with supplements that support the nervous system. And only then add all the others. This unobvious rule should become a staple in your
