It is unethical to comment on someone else’s figure. But what if words of admiration fly from their lips? – Use self-control. Explain why. Complimenting someone about losing weight can be just as devastating as saying, “You’ve recovered,” Demi Lovato wrote on Instagram Stories, discussing a post on eating disorder recovery. “If you don’t know
In summer, the issue of office dress code is quite acute. After all, when the air temperature is approaching a critical level, forcing yourself to wear something strict and formal is quite difficult – even knowing that most of the day will have to spend under the air conditioner. But here modern trends come to
There are many hormones in our body that play an important role for us – they regulate the body’s metabolism and affect physiological functions. Accordingly, all hormones must be in balance, but if their level begins to change, then a failure occurs, and this leads to serious consequences. How to understand that you urgently need
They strengthen the immune system, promote good digestion and help in the prevention of cardiovascular disease. Surprisingly, but true: berries have not been perceived as just fruit for a long time, but proudly bear the title of superfoods. For breakfast, lunch and dinner The calorie content of berries on average reaches 50 calories per 100
When shoe designer Amina Muaddi swapped her iconic sculptural heels for platform shoes that Paris Hilton could be proud of, the fashion world realized that shoe trends were changing. Previously associated only with the turbulent fashion of the 2000s, platform sandals and mules are once again in the spotlight. Amina’s Lupitas mules instantly became a
Jack Henrahan, a fitness trainer with A-list stars as clients, knows like no other that fitness is the result of daily self-improvement. And this is the case when it is not effort that decides, but constancy. Especially for our readers Henrahan gave 5 tips on how to keep fit every day without straining. 1. “Start
