In our body, everything is interconnected – that is, if it lacks one element, the other may not work properly. So even if it seems strange to you, first of all start with supplements that support the nervous system. And only then add all the others. This unobvious rule should become a staple in your

All rehabilitation procedures and home care products will be much more effective in the case of a complete and varied diet. If your body is exhausted – hair will fall out, lose shine, break and even change the shade to a duller. I will tell you what products should be included in your daily menu

During the period of beriberi, not only our skin suffers, but also our hair – it becomes thinner, breaks and leaves us with a vengeance. But, fortunately, the situation can be significantly improved with the right menu. Remember how, as a child, your mother rubbed egg yolk into your wet hair to make your hair

2021 saw a boom in warm and quirky hair tones, from creamy blonde Billie Eilish to gingerbread Gigi Hadid. What shades of hair can you expect next year? Will experimenting with green come back? Will the fashion for perhydrol blonde come? Or is 2022 inviting to go to the dark side? Experts predict. Warming “Whether

How many times have we sighed enviously, looking at the mirror-smooth, like glossy hair of Kim Kardashian! It must be remembered that we all have a different hair structure by nature – for some they are smoother and more even, for others curly and porous. But this does not mean at all that it is

Long, thick and well-groomed hair of a girl is a sign of health and well-being. Therefore, many are so eager to grow hair like Rapunzel. It is especially difficult to do this with dyed hair: the ends of the hair split from numerous styling and dryings, and they have to be cut constantly. How can

The secret to healthy, shiny and silky hair is continuous grooming. In the salon, in one session, they can work a miracle, but if the hair is in a deplorable state, neither a haircut, nor styling, nor a single use of an ampoule will correct the situation for a long time. Hair beauty is 99%

The head should be washed with comfortable hot water. In order to thoroughly wash the scalp, cold water is not enough, because the secret of the sebaceous and sweat glands is quite fat, dense, thick, so we will not completely wash it with cold water. At the same time, in the end, we may well

What do Naomi Campbell, Kim Kardashian, Chanel and Versace have in common? With the light hand of these stars and fashion houses, the iconic styling is returning to fashion – smooth, well-groomed hair, shining like the surface of water. In the network, this trend, which is predicted to be the main beauty trend of the