Perhaps the main summer (and not only) rule regarding wardrobe can be formulated in one sentence: dress in such a way as to enjoy looking at your reflection in the mirror. But if you need some extra stylistic advice on the way, here are three simple fashion theses to help you create relevant, fun and
Being overweight carries with it numerous health risks. Fat mass depends on how many calories we consume and how many calories we burn, so the solution to this problem depends on diet and physical activity. Avoiding high-calorie foods can reduce health risks. Even 5% weight loss from baseline has several health benefits. Proper nutrition should
While the cherry season continues, you need to prepare delicious summer dishes from it. Today we are preparing a simple and quick breakfast for children and adults – a smoothie with berries and chia seeds. This is one of the most hearty and healthy breakfasts that energizes for a long time. Ingredients: 250 ml almond
About the background Today everyone is carried away by healthy lifestyle; everyone runs, eats right, chooses natural and organic, listens to lectures on genetics and anti-age. People are obsessed with the idea of pushing aging as far as possible. Fashion comes from the West, where many celebrities are rejecting hyaluronic acid and neurotoxin injections. Face
How does your morning begin? If you have a cup of coffee, without which you cannot wake up, then it’s time to think about how the drink, consumed by many of us in excessive quantities, affects your body. There are many myths associated with the most important food “doping”, but how to understand if coffee
The sales season traditionally not only brings us a lot of joy, but also causes confusion: the efforts of marketers are not in vain, we want to buy everything at once, and as a result, instead of saving, many incur unforeseen expenses. To avoid this, go to the department with the coveted Sale inscription with
